Hormone Quiz

Who doesn’t love a sweet little quiz? It kind of brings me back to those days of Cosmopolitan magazine or Self magazine with those quizzes on intimacy from my teens and early twenties (I was a late bloomer). It was all about SEX and probably how not to get pregnant. Well, this one is all about knowing yourself better to empower you whether you are wanting help with hormonal balance like bad PMS and period pain or fertility support.

In working with couples over the past 12 years, I have found that most women are eager to speed up the process of making a baby to NOW…if, not yesterday. So, by knowing your hormone type, you can narrow in on exactly what you need to optimize your fertility and hormonal health. It isn’t just one size fits all with hormone stuff! Maybe you have been trying to get pregnant for a while or maybe you are just starting out. This quiz is for you. Let me break down the 5 basic types according to Asian Medicine so you can identify which one you are and start eating for YOUR hormone type today.

Thanks for taking the time for this quiz! Your health and fertility are empowered by taking action. If you answered mostly in one of the 5 types, GREAT! If not, don’t worry, as most real-life patients of mine are a combo of two hormone types.  You can determine which is your main type and if you are still needing guidance, get on a free discovery call with me and let’s get it sorted out. Make sure to get your meal plan for your type!

Take the Hormone Type Quiz

I feel:

A. Lethargic, fatigued-May be hypothyroid and/or anemic

---

B. night sweats, hot flashes, vaginal dryness (cervical mucus may be too acid or thick for sperm)

---

C. Hard hormonal transitions/PMS

---

D. Hair loss

---

E. Been diagnosed with PCOS (polycystic ovarian syndrome) ovarian cysts

---

Correct!

Wrong!

Next Question

I am experiencing:

A. Brain fog

---

B. Recurrent miscarriages might not respond well to fertility drugs, might have been told eggs too old/ too old to conceive

---

C. Feeling stressed frequently, internalized stress (stress is bad for luteinizing hormone and progesterone)

---

D. Light menstrual flow and/or anemia, dizzy often

---

E. Poor metabolism/gain weight easily/metabolic disorders

---

Correct!

Wrong!

Next Question

I have:

A. A long follicular phase, or ovulate late.

---

B. Low sex hormones :estrogen/progesterone( which can interfere with endometrial lining growth) or high FSH ( follicle stimulating hormone)

---

C. Tight muscles (especially neck and shoulders)

---

D. Trouble falling asleep

---

E. Overthinking

---

Correct!

Wrong!

Next Question

My tongue looks:

A. Puffy and big and/or white/pale

---

B. Cracked and dry

---

C. Purplish or darker red, red tip

---

D. Pale and flabby

---

E. Greasy, with a yellow coating especially in the back, or white coating

---

Correct!

Wrong!

Next Question

This best describes me:

A. Bloated and tired often, like raw foods don’t sit well with you

---

B. Dry skin, hair, and/or eyes feeling dehydrated

---

C. Painful periods

---

D. Brittle nails

---

E. Inflammation/painful joints/headaches

---

Correct!

Wrong!

Next Question

Share the quiz to show your results !

  Share on Facebook

Subscribe to see your results

Find out my hormone type.

Hormone Type Quiz

I'm %%personality%%

%%description%%

But I'm also %%personality%%

%%description%%

  Share on Facebook   Share on Twitter   Share on VK

↺   PLAY AGAIN !

Loading...