Nourishing Foods for a Healthy Cycle I am writing this article for my clients and women who desire to eat and exercise specifically in-line with their cycle. Why not feel great all month long and optimize your vitality, fertility, and hormonal health? Did you know that each week of your moon cycle your body is […]
Creating a natural, toxin free beauty care routine
It is my mission to empower women to take back their fertility and health through education and support. When you know better, you do better. Today’s post is about creating your natural beauty care routine. A big part of my fertility practice is educating couples. Month 1 the focus is on cleaning out anything and […]
Is it really necessary to take a break between IVF cycles?
Conception is such a miracle! I am still amazed by it! Even when we have modern medicine trying to control and manipulate the sperm and eggs with Assisted Reproductive Medicine, it still has an element of mystery and the miraculous. All of the IVF docs and Reproductive Endocrinoligists ( RE’s) I am sure […]
Kidney and Adrenal Health: Root of Life
Kidney and Adrenal Health Root of Life Today’s post is about the kidney meridian or pathway and how it relates to your health. As I prepare for a yoga acu event today I am contemplating how to sum up the essentials on kidney and adrenal health that I learned in school along with the […]
Connecting with Nature- Letting go of Stress
Ever wake up in a funk on a weekend morning? Sometimes your favorite herbal tea or coffee isn’t quite enough to get your day humming. Or maybe there are a lot of changes coming your way and you are trying to stay centered and grounded as you sort out all the possibilities. Today is one […]
Natural Relief for Endometriosis
This is my first blog—ever! My clients constantly inspire me to share what I have learned; and putting that knowledge in writing helps me with the conditions they face. I first became interested in fertility in 2005/2006, when I started working for a doctor who specializes in fertility and alternative medicine. I sat behind that […]
