If you are new to eating for your fertility, then I recommend re-setting your system with the whole30.org diet. No grains, no dairy, or processed foods/sugars. After you have eliminated and journaled about how good you feel, then you can re-introduce the grains, and dairy ( only if you are the dry type), […]
Happy Hormones Latte
Happy Hormones Latte So my dad gets all the credit for this yummy “coffee Latte”. We were on vacation together in Ouray, Colorado last week when he told me he made the switch from coffee to his new mix and had been feeling better than ever. I had been making the switch already with […]
