Kidney and Adrenal Health Root of Life Today’s post is about the kidney meridian or pathway and how it relates to your health. As I prepare for a yoga acu event today I am contemplating how to sum up the essentials on kidney and adrenal health that I learned in school along with the […]
Naturally Optimize your Fertility in 90 days
My plan for you is a 90-day plan since it takes about 90-`100 days for a follicle to maturate into the dominant follicle that will be released and fertilized by sperm. This is a perfect window of time to positively optimize your fertility. What you do today affects conception 3 months from now. We want […]
Getting your Body Ready for Pregnancy over 35
I think the pre-conception time should be a time for thoughtfulness, reflection, and getting healthy in mind, body and spirit. You don’t have to be facing a fertility issue to join in on this program for optimal health and healing. “Fertility” stuff is really just about becoming the healthiest, most vibrant version of you by […]
First Integrated Fertility Symposium Trip in Vancouver, Canada 4/2015
Nourish the Soil Before Planting the Seed If Symposium 2015 When I first heard of the first Integrated Fertility Symposium I instantly knew I wanted to be there. It was one of those decisions, I made almost instantly with an inner knowing. I was 8 months postpartum but knew that my baby would be about […]
Connecting with Nature- Letting go of Stress
Ever wake up in a funk on a weekend morning? Sometimes your favorite herbal tea or coffee isn’t quite enough to get your day humming. Or maybe there are a lot of changes coming your way and you are trying to stay centered and grounded as you sort out all the possibilities. Today is one […]
Natural Relief for Endometriosis
This is my first blog—ever! My clients constantly inspire me to share what I have learned; and putting that knowledge in writing helps me with the conditions they face. I first became interested in fertility in 2005/2006, when I started working for a doctor who specializes in fertility and alternative medicine. I sat behind that […]
